As cooler weather approaches, state health officials are urging New Jersey seniors to prioritize getting their annual flu shot. With flu season typically peaking between December and February, experts recommend vaccination by the end of October to maximize protection against severe illness.
Pharmacies such as CVS, Walgreens, and Rite Aid have already begun offering flu shots at no cost for those with Medicare Part B. Many supermarkets with in-store pharmacies, including ShopRite and Acme, are also hosting vaccination clinics. Seniors are encouraged to call ahead for appointments, although most locations are offering walk-ins.
This year’s flu vaccine has been updated to better target strains of influenza most likely to circulate. According to the Centers for Disease Control and Prevention (CDC), seniors are particularly vulnerable to complications, making vaccination an essential safeguard. For adults over 65, the CDC recommends a high-dose or adjuvanted flu shot, which produces a stronger immune response than the standard vaccine. These senior-specific versions will be available at most pharmacies and doctor’s offices statewide.
New Jersey’s Department of Health is also coordinating with county offices on aging to ensure accessibility. Local health departments will host free community clinics at senior centers and libraries throughout September and October. For seniors who are homebound, some counties are arranging in-home vaccination services through visiting nurses.
Public health officials note that flu shots not only protect individuals but also reduce community spread, which is critical in settings like assisted living facilities. Seniors are reminded that it is safe to receive the flu shot alongside the COVID-19 booster, which will also be available this fall.
Cost should not be a barrier. Under Medicare, flu shots are covered in full, and most supplemental insurance plans follow suit. For those without coverage, many local clinics offer free or discounted shots supported by state health grants.
With flu activity unpredictable, New Jersey health leaders emphasize that prevention is the best protection. Seniors who schedule their flu shots early this season will not only reduce their risk of severe illness but also gain peace of mind throughout the colder months.